02 Jul Assignment – Stinkin’ Thinkin’ (250 words paper)
6) Stinkin’ Thinkin’ – (250 words paper)
Over the next 7 days, pay attention to:
How often you say negative things
“This sucks”, “this is dumb”, “I hate ______”, “FML”
How often you think negatively of yourself:
“I’m fat”, “I’m ugly”
“I’m so dumb”, “I’ll never be successful”, “no one likes me”
Each day, try to find at least one thing positive that happened or that you are grateful for. This could be anything from having a great best friend to seeing a cute dog on the way to class.
Paper: You needn’t be overly personal with the written portion. In short, what was this experience like? Were you surprised at your tendency to be a positive or negative person? If you found yourself being frequently negative, were you able to change your mindset once you noticed it?
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