24 Jul http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_you
http://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?language=en Watch the video above then please answer the following questions: What are your major sources and types of stress? {See textbook … they are two different things.} What is the difference between emotion-focused and problem-focused coping? Describe a situation where you have used emotion-focused coping. What are/were the advantages and disadvantages to using emotion-focused coping in that particular situation. Describe a situation where you have used problem-focused coping. What are/were the advantages and disadvantages to using problem-focused coping in that particular situation. Be sure to integrate a significant discussion of information from the video
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